Discover our books
THE MAITRĪ SERIES
Tend and nourish.
The Maitrī Series is for the individual who holds everything together — and is learning, finally, to hold themselves too. Three books rooted in the Sanskrit practice of loving-kindness directed inward. Each one a different invitation to show up for your own emotional life, your self care, and your physical wellbeing — not someday, but now.
Prāṇa · Maitrī · Tejas
Breathe
Thrive
Indulge
You have been moving through your emotions your entire life. This is your invitation to finally move through them with intention.
Breathe is a daily emotional wellness journal built around the breath — arriving, sitting with what you find, and releasing what you are ready to let go. At its center is the Emotions Mandala, a beautifully designed vocabulary of human emotions across eight categories and three levels of intensity. Because before you can move through a feeling, you need language for it.
For thoes who hold more than they shows.
You already know how to tend. You do it every day for everyone around you.
Thrive is a daily self care workbook that asks one simple and radical question — what would it look like to tend to yourself with the same devotion? Built around seven self care pillars and a daily practice that moves through your day, this book becomes a season-long record of where you showed up for yourself and where you are still learning to.
For those who give generously to everyone — and is learning to include yourself.
This is not a book about discipline. It is a book about addition.
Indulge is an anti-diet book, a daily vitality journal rooted in Tejas — the Sanskrit concept of radiance, the luminous inner fire that illuminates rather than burns. Built around six pillars of physical vitality and the philosophy that nourishment is something you add to your life rather than restrict from it, this book invites you to discover what it feels like when you stop treating your body as a problem to be solved.
For those who are ready to stop bargaining with their own aliveness.
THE SATYA SERIES
Speak your truth.
The Satya Series is for the things that go unsaid. Three books, each offering a different form of honest self-expression — the open diary, the letter to yourself, and the letter to someone else that you were never able to send. No prompts. No framework. Just the page, the date, and whatever arrives when you finally stop curating your inner life and let it speak.
Svapna · Svādhyāya · Visarjana
3
Clandestine
There are things you have needed to say for a long time. You know which ones.
Clandestine is for the unsent letter — the words addressed to someone who will never receive them. Rooted in Visarjana, the Sanskrit ritual of release, this book offers 216 open lined pages for writing without managing consequences, without editing for the recipient's feelings, without softening what has been carried too long. The recipient will never read it. That is the point and the gift simultaneously.
For the words that needed to be said — not sent.
2
Most of us have never written a real letter to ourselves. Not the kind that begins Dear and actually means it.
Soliloquy is where that letter gets written. Rooted in Svādhyāya — one of the five niyamas of yogic philosophy, the practice of self-study and turning inward to know yourself more completely — this book offers 216 open lined pages for ongoing correspondence with your own interior life. You are both the writer and the reader here. The one who speaks and the one who finally listens.
For the letter you have always needed to write to yourself.
Soliloquy
1
Reverie
There are no prompts here. No questions to answer. No right way to begin.
Reverie is a diary in the oldest and most honest sense — a private space for the unfiltered interior life. Rooted in Svapna, the Sanskrit word for dream and the waking state where the deeper self speaks freely, this book offers 216 open lined pages and one simple invitation: return to it. Because the dreaming mind needs somewhere to land. And you deserve to be witnessed, even if the only witness is you.
For the thoughts that have been waiting for somewhere to go.
Apricity
The warmth that persists.
Some books do not belong to a series. They belong to a specific kind of experience — the one that lives between extremes, that knows both the fullness of joy and the weight of darkness and holds them both as equally true.
Apricity is the warmth of the sun on your skin in the middle of winter. That particular quality of light and heat felt when the season says cold but the sun says otherwise.
This book was made for the full spectrum of a life. Open it from the Ānanda side when the light is present — to write the good days in detail, to leave yourself proof that the warmth was real. Flip it over to the Duḥkha side when the cold arrives — to write what is heavy, to set it down, to let the page carry what you cannot. Two Sanskrit anchors. Two sides. One complete life held between them.
For anyone who has ever lived in both the light and the dark — and knows that both deserve to be written down.
Shop the Series
A curated collection of wellness journals that bridge the ancient wisdom of Sanskrit philosophy with the modern art of self-care.
